Philly Cheese- "Steak" Sandwich

To add a little more pizzazz to your sandwich, try topping it with some fresh lettuce and tomato.

What you will need:

• 2 teaspoons olive oil
• 1/2 small onion, thinly sliced into rings
• 1/2 teaspoon chopped garlic
• 4 ounces seitan, cut into thin strips
• 1 tablespoon anchovy-free Worcestershire sauce
• 1 hoagie roll, cut in half lengthwise
• 2 slice provolone cheese

Directions:

1. In a medium-size skillet over medium-low heat, heat the olive oil. Add the onion and garlic. Saute until the onion lightly browns, about 4 minutes. Add the seitan and Worcestershire sauce. Cook until the seitan is browned on both sides and heated through, about 3 minutes. 
2. Transfer the hot onions and seitan from the skillet to the bottom half of the hoagie roll. Top immediately with the cheese slices. Place the top half of the hoagie roll over the cheese. Wait several minutes for the cheese to melt and then serve immediately. 

Serving Size: 

1 person

Optional: Frys, Peas, Carrot, etc.